Glossary

What Is Cash Flow?

Updated · Team Fonda

Short answer

Cash flow is the money that actually moves into and out of a business over a period of time. If more cash comes in than goes out, cash flow is positive. If more goes out than comes in, it is negative, and the business is using up its bank balance.

Key takeaways

  • Net cash flow = cash received - cash paid out, over a set period.
  • Cash flow is about timing. Profit is about whether a sale earns more than it costs.
  • A profitable business can still run out of cash if customers pay late or stock is bought early.
  • A simple month-by-month forecast shows the tight months before they arrive.

What cash flow means in plain words

Think of your business bank account as a water tank. Customer payments, loans and investment flow in. Rent, wages, suppliers and taxes flow out. Cash flow describes whether the tank is filling or draining during a given week, month or year.

It is different from profit. Profit is recorded when you make a sale, even if the customer has 60 days to pay. Cash flow only counts money when it lands in or leaves the account. That gap between earning money and receiving it is where many young businesses get into trouble.

How to calculate cash flow

Formula

Net cash flow = total cash received - total cash paid out. Closing cash balance = opening cash balance + net cash flow.

Accountants split cash flow into three groups, and you will see them on a formal cash flow statement:

  • Operating: day-to-day trading. Customer payments in, suppliers, wages and rent out.
  • Investing: buying or selling long-lived things such as equipment or a vehicle.
  • Financing: money from loans, investors or your own savings coming in, and loan repayments or owner withdrawals going out.

For a new business, operating cash flow is the one to watch. It tells you whether the business can fund itself from trading.

A worked example

This is a made-up illustration. Say you run a small design studio and start March with $5,000 in the bank. You finish a $6,000 project in March, but the client pays 30 days after the invoice. Meanwhile you pay a freelancer and your usual bills.

MarchApril
Opening balance$5,000$1,500
Cash received$0$6,000
Cash paid out$3,500$2,000
Net cash flow-$3,500+$4,000
Closing balance$1,500$5,500

Example numbers only.

On paper, March was a profitable month: $6,000 of work against $3,500 of costs. In the bank, March was a $3,500 drain. If you had started with $3,000 instead of $5,000, you could not have paid your bills, even though the work was profitable.

Why cash flow matters for a first-time founder

You meet cash flow the moment you start spending before you start earning, which is almost every new business. While cash flow is negative, your monthly shortfall is your burn rate, and the months you can keep going is your runway. The startup runway calculator turns those two into a date.

Cash flow also shapes which idea you choose. A consulting business gets paid soon after the work and needs little upfront. A product business may pay for stock months before the first sale. Neither is wrong, but the second needs more starting cash. The startup cost calculator helps you estimate how much.

Later, a cash flow forecast becomes part of your financial plan. If you want to see where it sits among the other chapters, read how to write a business plan for a startup. In Fonda's journey, the Business plan step sits in the Launch phase, after your idea has a Verdict, which is a sensible point to build your first forecast.

How to build a simple cash flow forecast

  1. Open a spreadsheet with one column per month for the next 12 months.
  2. Enter your opening bank balance.
  3. List the cash you expect to receive each month, in the month it will be paid, not the month you send the invoice.
  4. List every payment in the month it leaves the account, including annual bills and taxes.
  5. Subtract payments from receipts to get net cash flow, and carry the closing balance into the next month.
  6. Look for any month where the balance goes below zero, and plan for it now.

Common mistakes

  • Treating profit as cash. An invoice is not money until it is paid.
  • Forgetting irregular bills. Annual software, insurance renewals and tax payments arrive in lumps.
  • Growing too fast. More orders can mean buying more stock and paying more staff before customers pay you.
  • Mixing personal and business money. One account for both makes it impossible to see how the business is doing.
  • Forecasting once. Update the forecast each month with what really happened.

Frequently asked questions

What is the difference between cash flow and revenue?

Revenue is the total value of what you sold in a period. Cash flow is the net movement of money in and out of your account. Revenue ignores costs and ignores when payment arrives. Cash flow includes both.

Is negative cash flow always bad?

No. Most new businesses have negative cash flow while they build a product and find customers. It becomes a problem when you have no plan for how it turns positive, or not enough cash to last until it does.

What is free cash flow?

Free cash flow is operating cash flow minus the money spent on equipment and other long-lived assets. It shows how much cash the business produces after it has paid to keep itself running.

How can I improve cash flow quickly?

Invoice straight away, ask for a deposit or payment upfront, shorten your payment terms, chase late payers, and negotiate longer terms with your own suppliers. Each of these changes timing without changing your prices.

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